Your journey to wellbeing starts here

Welcome to SB Therapy, your dedicated partner in person-centred counselling in Hertfordshire. We offer a safe, confidential, and supportive space for you to explore your thoughts and feelings. As a BACP registered service, we are committed to client-led therapy, empowering you to navigate life's challenges at your own pace.

Our counselling services

At SB Therapy, we provide a range of counselling services designed to support your unique journey towards mental and emotional well-being. Our client-led approach ensures that your therapy is tailored to your individual needs and goals.

Support for anxiety

Explore effective strategies for managing anxiety and developing coping mechanisms in a supportive, person-centred environment.

Grief and loss counselling

Navigate the complexities of grief and loss with compassionate guidance, allowing you to process emotions at your own pace.

Addiction Treatment

Explore your relationship with substances or behaviours that feel problematic,finding a solution that works for you.

Relationship challenges

Gain clarity and perspective on relationship dynamics, improving communication and fostering healthier connections.

"SB Therapy provided me with a truly understanding and non-judgmental space. I felt genuinely heard and supported, allowing me to make positive changes in my life. Highly recommend."

A satisfied client, Hertford.

Get in touch with us

Opening hours

Mon - Fri: 9am - 7pm
Saturday: 10am - 2pm
Sunday: Closed

Contact

07867 384067

stevebelcher9@gmail.com

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